How to Save Money on Groceries: Tips for Spending Less at the Grocery Store

Saving money at the grocery store requires a little time and a lot of discipline. With careful planning, a little preparation, and plenty of discipline, it is possible to save a significant amount of money when buying groceries.

Use these simple strategies to save money on grocery shopping.

Buy in Bulk

Buying in bulk can save money in the long run. Compare per-unit costs of bulk items with items sold in single units. Most of the time, there are significant cost savings associated with buying in bulk.

There are also plenty of sales associated with bulk items, so not only are there cost savings associated with the price of buying bulk, but there are additional savings when bulk items are on sale.

Make it a priority to stock up on toilet paper, condiments, cereals, pet food, and other non-perishable items, especially when they are on sale.

Invest in family packs of fish and meat and then divide them into single size portions at home. Wrap up the fish and meat portions in butcher paper, write the date on the outside with a marker, and store in the freezer.

Create a Grocery List

Grocery lists can help people save money because the items on the list are must-have items that are needed for meals and meal planning. Grocery lists can be kept on the fridge to be updated on a daily basis.

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When household groceries items are used, the list on the fridge should be updated accordingly. Before heading to the grocery store, quickly scan the fridge and cupboards for items that are not needed to exclude them from the list.

Creating a weekly or monthly grocery budget and planning the meals carefully ahead will save a significant amount of money regularly.

Planning meals can be quickly and easily done by using a couple of great meal planning sites and grocery budgeting sites, including and

Cut or Print Coupons

Check fliers, grocery store websites, and popular coupon websites such as for sales and discounts. Clip and print the coupons and organize them in an envelope and post on the fridge next to the grocery list.

Coupons are a great way to save money, and there are often two for one deal and double coupon days, which provide shoppers with even more cost savings when shopping for groceries.

Buy Grocery Store or “No Name” Brands

Grocery store brands and no-name brands are often overlooked by many people shopping for groceries.

However, the products sold under these brand names are almost identical in ingredients and taste to the more popular brand name products.

The price difference between grocery store brand products and brand name products is significant, with the popular brand names costing much more than the no name-brands.

Save money every month on groceries by purchasing no name or grocery store brand products.

Buy Fruits and Vegetables from Local Farmers

Instead of buying fruits and vegetables at the grocery store, go to the local or weekend farmer’s market and purchase locally grown produce.

Buying produce at the farmer’s market is a great way to invest in the local economy and support the farmers in the area.

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If purchasing local produce is not an option, try creating a garden in the backyard to grow basic fruits and vegetables, including carrots, potatoes, tomatoes, green peppers, blueberries, strawberries, and raspberries.

Shop at the Dollar Store for Household Items

Another way to save money grocery shopping is to buy household items at the dollar store instead of the grocery store. Instead of purchasing household cleaners, candles, soap, dishtowels, and scrub brushes at the grocery store, make a trip to the local dollar store for incredible savings.

Grocery shopping on a budget can be simple and stress-free. Take the time to plan meals, cut coupons, make a grocery list, buy in bulk, and shop at the farmers market and save money every month.

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